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The 'Pause
The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
The 'Pause
What?! Perimenopause can begin at 37? The Signs You’re Missing!
37 is when Perimenopause can start knocking on your door. And it's probably the last thing you're thinking about. Don't write off those sleepless nights, anxiety-ridden days, or the need to use more post-its to remember things as stress. Those symptoms are also a sign of Perimenopause and, more importantly, the beginning of the decline in estrogen in your body.
In this episode, I'm joined by my friend and menopause expert Nisha McKenzie and we delve into this topic and how declining estrogen affects your brain and overall health.
