We talk with Michigan State University researcher Dr Kristen Colbert about how perimenopause hormone fluctuations may shape the brain and mental health, and why “it’s just menopause” can feel so dismissive. We break down how daily symptom track...

We explore how hormone swings in perimenopause can reshape mental health, from anxiety and low mood to attention changes, and highlight new research that validates women’s lived experience. A Michigan State University study using daily saliva t...

We look back at how menopause went mainstream in 2025 and map what’s ahead for 2026, from the end of the estrogen black box warning to new nonhormonal options. We share practical steps to find better care, unpack testosterone access, and invite...

Perimenopause affects your oral health in surprising ways, creating symptoms like dry mouth, bleeding gums, and persistent bad breath due to changing estrogen levels in your body.• Estrogen receptors exist throughout the body, including...